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A Gentle Day of Yoga
July 20, 2024 @ 9:30 am - 4:30 pm
A gentle day of yoga, meditation, relaxation, nature, inward awareness, chanting and more – plus lunch and endless cuppas!
The Day:
9:30am Arrive in The Wellbeing Centre
10:00am Asana 1 hour
11:00am Break 30 minutes
11:30am Yoga Nidra 30 minutes
12:00pm Lunch 1 hour
1:00pm Walking Meditation Outside
1:30pm Pranayama /Meditation 1 hour
2:30pm Break
3:00pm Havan 30-40 minutes in the Sacred Womb Space
Have Prasad
4:30pm Finish
🥣🍞Lunch of soup & bread provided
☕ Cuppas provided
✨BYO yoga gear or contact Joan to use the farm’s yoga gear
✨Limited to 8 participants
Ticket prices:
$150 General Admission
$125 Concession
View our “Events Calendar” for more at The Farm for Wellbeing
